Gymnastics for Girls

Girls Gymnastics

Teach your girls to fly through life.

Girls’ Gymnastics

Maroochy Beach Gymnastics is open to all school-aged girls, regardless of age, ability or physique and is perfect for developing co-ordination, confidence and creativity.

Women’s Gymnastics has been proven to:

  • Enhance co-ordination and agility, for body awareness and balance
  • Develop posture and confident body movement, including the ability to land safely
  • Enhance creativity and build self-confidence, for sport and life
  • Challenge the mind and body to reach new goals
  • Develop strength and flexibility, for life’s constant challenges
  • Develop healthy minds and bodies for now and later life

Girls participate in 4 apparatus under the Women’s Artistic Gymnastics Program


This apparatus shows off the gymnast’s athletic qualities, as the movement is performed after a run up of up to 25 metres. The gymnast must put both hands on the vaulting table. As far as marking is concerned, the judges will evaluate the complexity of the movement, the position of the body, and the landing, which must be perfect.

Uneven Bars

The uneven bars are by far the most spectacular apparatus of the competition. Imagine the strength, the precision, the rhythm, the concentration and the courage that these girls need to perform their exercises with such simplicity. The gymnast moves from one bar to the other, alternating grip changes, releases and regrasps, saltos and changes of direction with circular swings.

Balance Beam

The beam has a certain magic about it. Many people wonder how the gymnasts manage to perform on an apparatus where balance, acrobatic sequences with or without flight elements, gymnastic jumps and turns all play a role. It is an exercise not only of flexibility, but also of concentration, rhythm and expression.


This exercise is the public’s favourite and they are ready to clap as soon as the music begins. Many gymnasts will tell you that they have had their greatest ovations when performing floor exercises to music. The floor is the area where a gymnast can fully express all her grace, her personality, and her technique, combining acrobatics, gymnastics and dance.

Girls’s Levels Program

The Girls’ Levels Gymnastics Program is a skill-based program open to all school-aged girls, regardless of age, ability or physique. Maroochy Beach Gymnastics Girls’ Levels Program exists to build strength, skill and character through gymnastics and to promote healthy, active, happy children!

More about our Girls’ Levels Gymnastics Program.

Competitive Gymnastics

Girls displaying aptitude and natural talent may be invited to the competitive WAG stream, learning advanced levels of the National Development curriculum and potentially representing the Club at regional, state, national and international competition.

More about our Girls Competitive Gymnastics Program.